Adult Therapy

Adult Sessions are 60 mins.

Eileen works with adults on a one to one basis. Adulthood is a continuous journey of both change
and development. At times we can get stuck on this journey as life changes merge into our world.
Adult therapy is about finding the space to navigate these changes and gain understanding of your
adult self and the possible changes you may need to make for you. Adult psychotherapy is a space to
learn, reflect and create the direction you need for your adult self. The therapeutic space is a place
to feel safe to share your sense of self, your hopes and ,at times, your biggest fears. It is designed to
hold you in that process so you can learn more about your skills, your competencies and the value
system you want in your life.